Tonight's project was to make enchiladas, in an attempt to use up some of the harvest from my garden before it all grows scary in my fridge. After perusing a few different vegetarian enchilada recipes on the internet, I decided to base mine off of "Beth's Vegetarian Enchiladas" found on Word of Wisdom Living. I liked the ingredients it used, and most of all I liked that it said I could add or substitute other ingredients based on what I had on hand (which I was planning on doing anyway, but it's nice to be given permission).
Here are the ingredients they suggested, and what I actually used:
Sauce
2 T olive oil
1 t cumin
1/4 cup flour
1/4 cup tomato paste
14.5 oz. vegetable broth
Salt and pepper
Enchiladas
3 cups (12 oz.) pepper-jack, grated (I used a really delicious garlic-pepper cheese, because the co-op doesn't seem to have regular pepper-jack)
12 oz. can black beans, rinsed and drained (except my can was 15 oz., and I was too lazy to rinse)
1 carton (10 oz.) frozen, chopped spinach, thawed and squeezed (I used swiss chard, because I grew SO MUCH!)
11 oz. can corn kernels, drained (except my can was 15.25 oz.)
6 green onions, thinly sliced (except I used homegrown white onions that were kind of green, and their scapes)
1 t cumin
16 6" corn tortillas (I had a packet of 12, and that worked fine)
Making the sauce
The quality was Caitlin-verified! |
Making the enchiladas
First I preheated the oven to 400. In a large bowl, I combined 2 of the 3 cups of cheese, the beans, the corn, the peppers, and the swiss chard leaves and stems. It was very pretty. I wrapped my stack of corn tortillas in a damp paper towel and microwaved them for one minute. I spread a little olive oil in a glass casserole dish and started to fill the tortillas until I remembered that I had forgotten cumin and onions. So I poured everything back into the bowl and added chopped onions and a liberal amount of cumin. The recipe also suggested salt and pepper, but I skipped it.
I started filling the tortillas, adding as much filling as would still allow me to overlap the ends of the tortilla a little bit before turning it seam-side down in the casserole dish. After the filling was gone and the dish was full, I spread the sauce over the enchiladas, and sprinkled the remaining cup of cheese on top. The recipe didn't specify whether to cover the dish, but I decided to rest a sheet of aluminum foil on top, and put it in the oven. The recipe says to bake it for 15-20 minutes until the sauce is bubbly; I left it in probably for about 30. I took it out of the oven and sprinkled the top with onion scapes.
It was very good. It has a lot of flavor and texture without being too much; Caitlin called it the ultimate comfort food. It's a great way to get in a lot of protein and veggies while still making something warm and filling. Plus, it came out looking really nice.
What are you eating?
Love,
Emmy